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27 July 2015

Community Message: Stay Healthy

You can prevent disease and improve your energy labels by taking care of your health, but maybe that’s not the ultimate goal. By keeping yourself healthy, you’re also improving your quality of life. You’ll have more strength to go hiking and play your favorite sport. A healthy mind means less stress and more chances to enjoy the things and the people you love. If you always wanted to travel after you retire, being healthy will allow you not only more years to explore but also improve your chances that you can make the most of each trip.The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.
Amin bin Hasmi
Public Relation Department
RCSU

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